Most of the time, what is called a pinched nerve is actually an irritated, or inflamed nerve. When a spinal bone loses its correct position or motion, it can encroach upon where the nerve exits the spine. This causes one of the two types of nerve interference:
1. Compressed lesion or “pinched nerve”.
2. Facilitative lesion – where the nerve root is either stretched, twisted or rubbed against.
Pinched nerve treatment
This is the specialty of our Sydney Chiropractor. A Chiropractic examination can locate these areas of your spine and reduce their impact on your nervous system.
Treatment may include:
- anti-inflammatory advice
- stretches and joint mobilization
- ice or heat treatment
- exercises to improve strength, flexibility or balance
- advice on suitable exercise for rehabilitation
- bio-mechanical correction of spinal and pelvic joints
- prescription of custom orthotics and footwear advice
- creation of a return to activity plan
- soft tissue massage and friction therapy
Pinched Nerve In Lower Back
There are instances when nerves do become ‘pinched’, such as in Carpal Tunnel Syndrome, Sciatica and Thoracic Outlet Syndrome. In each of these cases, injury, spasm or inflammation of the surrounding muscles and connective tissue causes the nerve to become compressed, resulting in pain. These conditions are referred to as “tunnel syndromes.” Treating tunnel syndromes is more complex than treating a simple spinal pinched nerves, but they usually respond very well to chiropractic care; especially when combined with other physical therapies, such as exercises and stretches.
Trigger points are very tight “knots” of muscle that form when muscles are either chronically overworked or injured, and are often experienced as a pinching or burning pain. Trigger points will commonly cause pain that radiates to other parts of the body, which is also known as referred pain. The successful treatment of trigger points usually requires a combination of chiropractic services, stretching and a form of deep tissue massage called ‘trigger point therapy.’
It is very important that the cause of any form of pain be properly diagnosed. This is especially important when nerves are affected as severe or long term irritation, or compression, of a nerve can lead to permanent nerve damage. If you have been told that you have a “pinched nerve” it is very important that you seek professional care from a Chiropractor as soon as possible.