6 Things That Happen When Sitting Too Often

6 Things That Happen When Sitting Too Often

6 Things That Happen When Sitting Too Often You may have heard our reference in the past of the saying, “Sitting is the new smoking.” While it might be hard to believe that simply spending too much time in a seated position may damage your body as much as tobacco...
Running and Chiropractic Care

Running and Chiropractic Care

Running and Chiropractic Care Importance of Good Posture Running and Chiropractic care go hand in hand. Running form is crucial to helping you run efficiently and fast. When you run with proper posture, you should be relaxed as you move as to lessen the risk of injury...
What Is Frozen Shoulder And How To Treat It

What Is Frozen Shoulder And How To Treat It

What is Frozen Shoulder and How to Treat It Frozen shoulder is a condition causing the loss of arm movement and involves inflammation of tendons, ligaments and muscles causing severe shoulder pain. It can affect performing simple arm movements, or may completely stop...