What Is Frozen Shoulder And How To Treat It

What is Frozen Shoulder and How to Treat It Frozen shoulder is a condition causing the loss of arm movement and involves inflammation of tendons, ligaments and muscles causing severe shoulder pain. It can affect performing simple arm movements, or may completely stop...

Avoid Tech Neck and Stop Neck Pain

How To Avoid TECH NECK and Stop Neck Pain Did you know that looking down at your phone while texting can cause dramatic health effects to your body? ‘TECH NECK’ is the condition of looking down at your phone for prolonged periods of time. We have all seen it…...