by Dr Zak | Feb 27, 2023 | Work
Back Pain In The Workplace Whether it’s back pain in the workplace, at home or even while commuting, I have found that sitting down all day and concentrating on a screen is THE most common reason I see people every day for neck, shoulder and lower back problems....
by Dr Zak | Jan 17, 2023 | Sports
Avoiding Overtraining Injuries Have you made a new year’s resolution and started a new activity to be the healthiest version of yourself that you can be? Below are tips on how you can avoid overtraining injuries. I bet you didn’t expect to start the year off with...
by Dr Zak | Oct 18, 2022 | Treatments
Can Chiropractic Care Treat Plantar Fasciitis? Plantar fasciitis is a condition of the foot where several tiny tears develop in the ligament which runs along the length of the bottom of the foot. If left untreated, these tiny tears may eventually lead to a painful and...
by Dr Zak | Jul 12, 2022 | Treatments
Are Headaches Undertreated? With the many different types of pain relievers available at the local pharmacy, you’d think headache sufferers would have a solution to their problem. However, this just isn’t the case and headaches continue to be a great burden on...
by Dr Zak | Mar 11, 2022 | Sports
6 Things That Happen When Sitting Too Often You may have heard our reference in the past of the saying, “Sitting is the new smoking.” While it might be hard to believe that simply spending too much time in a seated position may damage your body as much as tobacco...
